Please note that I have upgraded this website and the address is now: www.lifesanswers.org.
I will not be updating this site or adding pages to it.
The articles and writings here are about mindfulness, meditation, spiritual psychology and enlightenment.
I have created this website/blog for you. I felt that it was time that I shared by many years of experiences with you so that you might benefit. Maybe you will learn something new or maybe you will be able to reinforce your own insights by realizing that someone else has has the same experiences as you have.
I have been deeply involved in this field since the mid 1970’s. First as a seeker and then as a teacher, researcher, author and psychotherapist. If you are looking for more information on these topics please look through the articles and posts here. You may find some of the answers you have been seeking. If there is something you wish to know that is not discussed here please feel free to contact me.
There is also a great deal of information here about depression and how to get out of it using a non-religious spiritual approach. All of this information comes from my own, my students’ and my clients’ experiences. All of the suggestions and tasks have been tested hundreds of times and been proven to work. I am more than happy to answer your questions and to discuss depression with you in more depth.
Many years ago a wonderful teacher instructed me to never teach what I had not experienced myself and proven to be true again and again and again. I have done my very best to live by that rule. It has served me well. So everything I have written here is from my personal experience. If it is something I have heard from others or theory I will note that.
I have also decided to make myself available for workshops and lectures about Experiencing Enlightenment and Mindfulness as well as applications for this in business and personal life. Feel free to contact me if you would like to sponsor such an event.
Feel free to ask questions here as well. I will do my best to answer them as soon as possible. Remember, your questions will be public for all to see and learn from so it you are asking something very personal you might want to contact me directly. Also, please do not insert any URL’s into your posts. They will be deleted.
I am listening.